Saturday 10 March 2018

Remember

Slowly you learn to let yourself eat again,
Maybe you put on a couple of pounds,
Onto that body that was near skin and bones,
It feels like the heaviest weight in the world.
The voices fly round your head,
Fat, big, huge, ugly,
Obese, enormous, disgusting,
You fight, fight, fight again those words.
It is not fat, it is the start of becoming healthy again,
The start of becoming you again.
Remember when you weren't too weak to go to the gym,
Remember when you could enjoy a meal in a restaurant,
Remember when standing up didn't leave you light headed,
When daily life didn't exhaust you.
Remember who you were before this.

Wednesday 7 March 2018

...

There are more feel good, body confident quotes around than you could count.
There are many amazing recovery stories to inspire you.
There are cold, hard facts about what eating disorders do to people.
There are also the cold, hard facts of what anorexia did to my life. Even referring to myself as anorexic feels like a sham now. I suppose I was, my weight was in the 'anorexic boundaries' and I would restrict and starve. But now it feels like a joke saying it, it feels embarrassing.
My weight now is only a couple of pounds under the recommended 'healthy' weight for someone my height. My bmi is just under the recommended.
But barely.
Barely.
Putting on weight in the last few months has increased my energy, made me overall 'healthier' but it hasn't helped my thoughts at all.
I'm ashamed of my weight now. Ashamed that I used to be thinner.
I look constantly for something to inspire all of the self hatred and loathing out of me but there's nothing. 
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